1

The
Six Week
Plan

Aha!
"Living the Plan"

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2

Corporate
& Group
Programs

We know the benefits of
healthy employees

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3

Private Coaching
Retreats
Keynote Speaking

Specialized programs
custom designed for you

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WEB CLASSES - LIVE!!!

In the privacy of your own home - click here for details

OR - Bring the plan to your organization:

Teachers

Right after school, learn tricks to stick to a plan when bathroom breaks and access to microwaves are scarce.

School Boards and PTO/PTA click here for the printable flyer

Nurses

Take care of yourself while taking care of so many others.

New Moms

Manage your weight after child birth and avoid the Yo-Yo mess.

Sandwich Generation

While life throws wrenches into your attempt for a daily routine, see how this plan reduces the stress and keeps you on track.

Full time Jobs/Full time Parents

Keep yourself healthy and Happy In Your Skin, and bring a lifestyle to the rest of the family they can live with.

Teens and Athletes

No better time to learn how to manage food and weight then when your body starts to change. Teen and athletes can avoid the metabolic meltdowns that come with extreme workouts, and changes to lifestyle. Give them the gift of NEVER having to diet or get caught in the YO-YO cycle.

Corporations

Reduce health care costs and increase general health and wellness by bringing a fun, stress-free plan to your associates that works.

Job Seekers

Look the part, feel better in the interview. Manage the stress of job hunting.

Weight loss due to extreme causes

Severe dieting, illness, stress or excessive exercise gave you a jump on your goals, but you know you cannot maintain it and want to learn how to keep the weight off.

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The Six Week Plan | Corporate & Group Programs | Retreats, Custom Programs & Keynote Speaking


If INFORMATION was the KEY

Diet and weight loss information is everywhere so theoretically we should all be able to read it, follow the guidelines and have success.

Sometimes a coach is all that is needed

to guide you through the process until it becomes as natural as walking and breathing. Personal experience, coaching and using a fun, easy-to- understand and follow approach makes this the plan your employees will enjoy sticking to.



Learn more about the costs to employers and risks to individuals when you carry extra weight:

World Health Organization

Click here for additional information