Never take
diet advice from
a skinny chick.
I used to dream about being
thin and in my dream all the
other women were FAT...
Confessions
of a Yo-Yo dieter...
We have a lot in comon.
Let's see if any of this sounds
familiar...
OK,
maybe I don't know everything.
One day I got a new balanced
eating plan and stuck to it
to the tee...
No need to remove all sharp objects
Tired of rushing to the same old meetings just to be weighed?
Do you feel like... been there done that
describes your attempts to manage your eating?
Are you ready to
stop the madness join the fun?
Get the Aha for living and eating healthy forever!
• Discover your personal formula for weight loss• Determine your daily choices for healthy eating
• Develop a exercise routine that fits your needs and
schedule
No pills or gimmicks. Just six weeks of simple small adjustments you can make to your daily life that will make big changes in the way you feel…...Figure out your formula, learn tips and tricks busy women need to make it work in the REAL world and get the AHA!!!
I will show you how to do it without hurting anyone along the way. Learn How
Aha!
Program Choices
Choices to fit your personality and schedule:
Live WEB Classes
Monday night 8:00 - 9:00 pm in the privacy of your own home.
Private Coaching
You pick the times and place LIVE or WEB.
See what women who are
In-person Group Programs
6 week workshop LIVE at your company, association, church/synagogue